You know it’s spring time on Atlanta when the workout workshops start popping up. My friends and I went LoveYouHealthy’s hardcore abs series and it was so good! A little mix of Pilates, squats and of course intense ab work!
photo by LoveYouHealthy |
My abs were on fire after the class and I really felt it the next day. Every time I sneezed or laughed my abs cried. It is so awesome that LuluLemon has teamed up with their brand ambassadors to promote healthy lifestyles!
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