Stronger, healthier, sleeping better: just a few things that participating in this challenge has done for me. I haven’t lost any more weight, but once again I can feel myself getting in shape.
I am challenging myself to go faster, use heavier weights, care about the rowing portion. I used to hate rowing. Now I can see how much it does for my abdomen and is helping to sculpt my arms.
I am challenging myself to go faster, use heavier weights, care about the rowing portion. I used to hate rowing. Now I can see how much it does for my abdomen and is helping to sculpt my arms.
Next week is our official midpoint weigh-in. Hopefully this lean muscle I am building will help shred a few more pounds!
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